Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome to arrive and leave as desired.
Open Public Sitting Hours
“Open Sitting” means that you may come and leave as you choose..
- Sundays: 10am – noon
- Mondays: 5pm – 6pm
- Tuesdays: noon – 1pm
- Wednesdays: 7pm – 8pm
Find how to get to our Shambhala Centre here.
with Chris Stockinger & Mary Kubicki
November 7th—December 12th
CONTENTMENT, simplicity, and mindfulness are connected with the precision of the hinayana, the teachings that form the foundation of the Buddhist path. And in Shambhala, the meek dignity of the tiger brings alive this simplicity and mindfulness... Continue »
with Shastri Janet Solyntjes
December 6th—December 8th
This course asks the question, "How can I help?" and explores our aspiration to help our world, how we relate with others, and how real social transformation ... Continue »
with Shastri Samten Kobelt
January 11th—January 12th (2014)
Qigong Levels I & II - "Feeling revitalized, warm, energized, and relaxed" Continue »
January 12th—May 11th (2014)
A day-long meditation intensive, or nyinthun, is a great way to deepen and energize your meditation practice. Continue »
with Mary Kubicki
January 17th—January 19th (2014)
Shambhala Training is a path to develop the dignity of being human, using meditation as a means to develop fearlessness, confidence, openness, and gentleness toward ourselves and toward our world. All are welcome