Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome to arrive and leave as desired.
Open Public Sitting Hours
“Open Sitting” means that you may come and leave as you choose..
- Sundays: 10am – noon
- Mondays: 5pm – 6pm
- Tuesdays: noon – 1pm
- Wednesdays: 7pm – 8pm
Find how to get to our Shambhala Centre here.
with Cynthia Drake & Dr. Peter Grossenbacher
July 10th—August 7th
CONTENTMENT, simplicity, and mindfulness are connected with the precision of the hinayana, the teachings that form the foundation of the Buddhist path. And in Shambhala, the meek dignity of the tiger brings alive this simplicity and mindfulness... Continue »
with Sue Shapiro-Holleman
July 22nd—September 9th
The summer book group will read The Six Perfections: An Oral Teaching by Geshe Sonam Rinchen, teachings from the Buddhist Mahayana path employed by a Bodhisattva... Continue »
with Walter Taylor
August 8th—August 10th
This weekend explores how habitual ways of thinking obscure the raw brilliance of the world we live in. Continue »
with Mary Kubicki & Chris Stockinger
September 9th—October 14th
Who Am I? The Basic Goodness of Being Human is the first of three new courses called the BASIC GOODNESS SERIES.... Continue »
A day-long meditation intensive, or nyinthun, is a great way to deepen and energize your meditation practice. Continue »