NEW SUNDAY SCHEDULE beginning September 2018 — Full Schedule Here

  • FIRST SUNDAY
    Note: Junior Warriors starts in October
    9:30AM            Shambhala Sadhana – Open to Members, their friends & families
    10:30AM            Tea and cookies
    11:00AM            Public Sitting – 
    Open to All – Meditation instruction offered at 11:00AM
  • SECOND SUNDAY
    Note: Teen Sunday starts in October
    9:30AM             Shambhala Sadhana –
     Open to Members, their friends & families
    10:30AM             Tea and cookies
    11:00AM             Community Time – 
    Open to All (no public sitting on 2nd and 4th Sundays)*
  • THIRD SUNDAY
    9:30AM             Shambhala Sadhana – 
    Open to Members, their friends & families
    10:30AM             Tea and cookies
    11:00AM             Public Sitting – 
    Open to All – Meditation instruction offered at 11:00AM
  • FOURTH SUNDAY
      8:30AM            Ashe Mahamudra – Open to those who have received this practice
    9:30AM            Shambhala Sadhana – 
    Open to Members, their friends & families
    10:30AM            Tea and cookies
    11:00AM            Community Time – 
    Open to All (no public sitting on 2nd and 4th Sundays)*
  • FIFTH SUNDAY
    9:30AM             Sadhana of Mahamudra – 
    Group practice – Open to all
    10:30AM             Tea and cookies
    11:00AM             Public Sitting – 
    Open to All – Meditation instruction offered at 11:00AM

  * Possibilities for 2nd and 4th Sundays at 11AM include: Listening Circles/Community Discussions; Shastri/Senior Teacher and dharma topics; speakers on social issues or larger community connections; holiday celebrations; Shambhala Cafe – videos, book clubs, etc.; flower-arranging or other Shambhala Arts; we all go to brunch or birdwatching or … your idea goes here ________!   Email suggestions to:   director.fcsmc@gmail.com

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