Ongoing Public Meditation Practice

We offer an array of weekly ongoing public meditation sessions free and open to the public. No prior meditation experience is required to attend.  Meditation instruction is offered at the beginning of our Sunday, Tuesday and Wednesday Public Sitting sessions upon request.

Open Public Sitting Hours

‘Open Sitting’ means that you may come and leave as you choose.

  • Sundays:  10am – Noon every Sunday morning.
    Free meditation instruction begins at 10:00am.
  • Mondays: 5pm – 6pm.
  • Tuesdays: Noon – 1pm.  Free meditation instruction begins at Noon.
  • Wednesdays: 7pm – 8pm.  Free meditation instruction begins at 7pm.

 

Find how to get to our Shambhala Center here.

 

Introductory

White Tara Practice

with Shastri Jonathan Barbieri

March 30th

This program introduces the short practice of White Tara, one of the most famous bodhisattvas of compassion in Tibetan Buddhism. Continue »

Karma and the Twelve Nidanas

with Steve Seely

April 2nd—April 23rd

CLASS WILL BEGIN APRIL 2ND FOLLOWING AN ALL DAY PROGRAM WITH CAROLYN GIMIAN ON FEBRUARY 23RD. Karma is considered a very real and powerful force that drives our lives. Understanding how our thoughts and actions create the next moment, we see the patterns Continue »