Ongoing Public Meditation Practice

We offer an array of weekly ongoing public meditation sessions free and open to the public. No prior meditation experience is required to attend.  Meditation instruction is offered at the beginning of our Sunday, Tuesday and Wednesday Public Sitting sessions upon request.

Open Public Sitting Hours

‘Open Sitting’ means that you may come and leave as you choose.

  • Sundays:  10am – Noon every Sunday morning.
    Free meditation instruction begins at 10:00am.
  • Mondays: 5pm – 6pm.
  • Tuesdays: Noon – 1pm.  Free meditation instruction begins at Noon.
  • Wednesdays: 7pm – 8pm.  Free meditation instruction begins at 7pm.

 

Find how to get to our Shambhala Center here.

 

Introductory

Buddhism and Modern Physics: From Individuals to Relations

with Philip Friedman

October 13th

FREE. Join us for a live video event with Dr. Robert Alan Paul Continue »