Ongoing Public Meditation Practice

We offer an array of weekly ongoing public meditation sessions free and open to the public. No prior meditation experience is required to attend.  Meditation instruction is offered at the beginning of our Sunday, Tuesday and Wednesday Public Sitting sessions upon request.

Open Public Sitting Hours starting September, 2018

‘Open Sitting’ means that you may come and leave as you choose.

  • Sundays:  11am – Noon on the First, Third and Fifth Sundays.
    Free meditation instruction begins at 11am.
  • Mondays: 5pm – 6pm.
  • Tuesdays: Noon – 1pm.  Free meditation instruction begins at Noon.
  • Wednesdays: 7pm – 8pm.  Free meditation instruction begins at 7pm.

 

Find how to get to our Shambhala Center here.

 

Introductory

Book Study - TRANSCENDING EGO: by Thrangu Rinpoche

with Sue Shapiro-Holleman

November 20th—December 18th

Join Sue Shapiro-Holleman in exploring this illuminating text in how we transform our confusion and emotional obscurations into wisdom. EVERYONE is WELCOME! Continue »

Shambhala Community Gratitude Brunch Potluck

November 25th

Join us at the Center for a Thanksgiving Gratitude Brunch Potluck. Continue »