Ongoing Public Meditation Practice

We offer an array of weekly ongoing public meditation sessions free and open to the public. No prior meditation experience is required to attend.  Meditation instruction is offered at the beginning of our Sunday, Tuesday and Wednesday Public Sitting sessions upon request.

Open Public Sitting Hours

‘Open Sitting’ means that you may come and leave as you choose.

  • Sundays:  10am – Noon every Sunday morning.
    Free meditation instruction begins at 10:00am.
  • Mondays: 5pm – 6pm.
  • Tuesdays: Noon – 1pm.  Free meditation instruction begins at Noon.
  • Wednesdays: 7pm – 8pm.  Free meditation instruction begins at 7pm.

 

Find how to get to our Shambhala Center here.

 

Introductory

Learn to Meditate in Fort Collins

with Pam Turner

February 22nd

A short workshop (9:30 - noon) is suitable for those who want to begin a practice with in-depth instruction, as well as those who just want to refresh their practice. Introduction to the technique of calm abiding with posture refinement, practice and QA. Continue »

Milarepa Day

March 9th

From humble beginnings, Milarepa set out to purify his bad karma. This day of practice includes reading songs of the Kagyu lineage teachers. In chanting them, we attune our minds to theirs, invoking the inspiration of their sanity and devotion. Continue »

Contentment in Everyday Life

with Lida Anne Elliott

March 26th—April 23rd

OPEN TO ALL! Contentment, simplicity, and the practice of mindfulness are interwoven in this 5-week program, in which we'll also study foundational Buddhist teachings. Continue »