Ongoing Public Meditation Practice

We offer an array of weekly ongoing public meditation sessions free and open to the public. No prior meditation experience is required to attend.  Meditation instruction is offered at the beginning of our Sunday, Tuesday and Wednesday Public Sitting sessions upon request.

Open Public Sitting Hours

‘Open Sitting’ means that you may come and leave as you choose.

  • Sundays:  10am – Noon every Sunday morning.
    Free meditation instruction begins at 10:00am.
  • Mondays: 5pm – 6pm.
  • Tuesdays: Noon – 1pm.  Free meditation instruction begins at Noon.
  • Wednesdays: 7pm – 8pm.  Free meditation instruction begins at 7pm.

 

Find how to get to our Shambhala Center here.

 

Introductory

Deepening in Compassion: The Four Limitless Ones

May 7th—June 11th

"The Four Limitless Ones" is the first course of the four-part series exploring the Shambhala Mahayana teachings. Continue »

Training in Tenderness Video Series

May 24th—May 25th

According to the Buddhist teachings, all people and animals, no matter what they look like or how they behave, possess at their core a deeply loving, tender heart. The power of fear and confusion may keep this heart temporarily closed and dark, but it is Continue »

Learn to Meditate

with Patricia Kelly

June 29th

A one day workshop (8:30-3) that is suitable for those who want to begin a practice with in-depth instruction, as well as those who just want to refresh their practice and view. Continue »

Learn to Meditate

with Patricia Kelly

July 27th