Ongoing Public Meditation Practice

We offer an array of weekly ongoing public meditation sessions free and open to the public. No prior meditation experience is required to attend.  Meditation instruction is offered at the beginning of our Sunday, Tuesday and Wednesday Public Sitting sessions upon request.

Open Public Sitting Hours starting September, 2018

‘Open Sitting’ means that you may come and leave as you choose.

  • Sundays:  11am – Noon on the First, Third and Fifth Sundays.
    Free meditation instruction begins at 11am.
  • Mondays: 5pm – 6pm.
  • Tuesdays: Noon – 1pm.  Free meditation instruction begins at Noon.
  • Wednesdays: 7pm – 8pm.  Free meditation instruction begins at 7pm.

 

Find how to get to our Shambhala Center here.

 

Introductory

Milarepa Day

February 17th

From humble beginnings, Milarepa set out to purify his bad karma. This full day of practice includes reading songs of the Kagyu lineage teachers. In chanting them, we attune our minds to theirs, invoking the inspiration of their sanity and devotion. Continue »

Karma and the Twelve Nidanas

with Douglas Anderson

April 2nd—April 23rd

CLASS WILL BEGIN APRIL 2ND FOLLOWING AN ALL DAY PROGRAM WITH CAROLYN GIMIAN ON FEBRUARY 23RD. Karma is considered a very real and powerful force that drives our lives. Understanding how our thoughts and actions create the next moment, we see the patterns Continue »