Ongoing Public Meditation Practice

We offer an array of weekly ongoing public meditation sessions free and open to the public. No prior meditation experience is required to attend.  Meditation instruction is offered at the beginning of our Sunday, Tuesday and Wednesday Public Sitting sessions upon request.

Open Public Sitting Hours

‘Open Sitting’ means that you may come and leave as you choose.

  • Sundays:  10am – Noon.  Free meditation instruction begins at 10am.
  • Mondays: 5pm – 6pm.
  • Tuesdays: Noon – 1pm.  Free meditation instruction begins at Noon.
  • Wednesdays: 7pm – 8pm.  Free meditation instruction begins at 7pm.

 

Find how to get to our Shambhala Center here.

 

Introductory

Contentment in Everyday Life

with Shastri Jonathan Barbieri & Lida Anne Elliott

April 26th—May 24th

Open to All - No Prerequisite: Contentment, simplicity, and mindfulness are connected with the precision of the teachings that form the foundation of Buddhism. In the Shambhala tradition, the humbleness of the tiger brings alive this meek dignity. Continue »

Open House Talk on May 23rd

with Shastri Jonathan Barbieri

May 23rd

Join us on Wednesday October 4th to listen to Shastri Barbieri speak about what it means to "take vows." Continue »