January 19th

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    On Sunday mornings, Public Meditation consists of sitting and walking meditation and is led by a timekeeper. We will begin at 10:00 am with opening chants, and conclude at 12:00 with closing chants.

    A meditation instructor will be on hand at 10:00 to give Free meditation instruction or to answer questions about the technique.

    We will have coffee, tea and cookies available and encourage fellowship afterwards.

    Everyone of any level of meditation (or no meditation experience) is welcome.  You may come and go as you wish between 10:00 AM and Noon.