Featured Programs

Pacifying the Turmoil of the Mamos

February 16th—February 25th

The practice of reciting the Mamo Chant is a means of clearing up the environmental negativity of the whole year. All are welcome to attend... Continue »

Meek / Perky - Sacred Path Series

with Mary Kubicki & Chris Stockinger

February 17th—February 19th

The Four Dignities are introduced as a path and a process, which describe a warrior's maturing and widening sphere of benevolent engagement in the world. Continue »

Junior Warriors

with Cary Weiner & Mary Kubicki

February 19th—May 21st

For Kindergartners and older - we'll offer a space for children to explore their basic goodness through mindfulness practices and community. 1st & 3rd SUNDAYS Continue »

Meditation in Everyday Life - Introductory Course

with Shastri Jonathan Barbieri & Lida Anne Elliott

February 23rd—March 23rd

This introduction to The Way of Shambhala, is Open to All. You will learn and practice shamatha (peaceful abiding) meditation, and explore the teachings of basic goodness.... Continue »

Ashe Mahamudra Practice

with Chris Stockinger & Mary Kubicki

February 26th—May 28th

If you have received the Ashe Mahamudra practice, please join Mary Kubicki and Chris Stockinger on 4th Sundays at 9 AM for group practice. Continue »

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Recent News

  • Shamatha Yoga from Running with the Mind Online

    A Gift on Behalf of the Sakyong: The Sakyong developed the Shamatha Yoga series to increase flexibility and focus in between periods of meditation. It is also a wonderful addition to mindful exercise such as running with the mind of meditation.Shamatha Yoga is a way to gently bring stillness into motion, whether you’re shifting into … Continue